I specialize in private one-on-one yoga instruction for people of all shapes and sizes and for many reasons. People have come to me to deal with a particular illness / injury. People have also sought my services because their doctor told them to try yoga and they were afraid to start in a studio alongside people who already had a practice. I’ve worked with women, men, pregnant ladies, the injured, the fearful, the inflexible and as long as the student has been willing to try, I’ve seen my students have success after success. Read my reviews or ask for references to see for your self!
Be You Yoga is a Proud Sponsor!
Join in for a day dedicated to self-care, holistic wellness, and creative expression at The Healing Arts: A Community Day of Health, hosted by Kayshaun Brooks, Community Leader, and An Insightful Journey (AIJ) Nonprofit Organization. This FREE EVENT invites individuals from all walks of life to take a break from their busy lives and focus on their well-being.
Explore a variety of hands-on activities, including customizing your own body oil and body scrub, receiving relaxing hand and neck massages, and engaging in a fun and therapeutic painting session. In addition, learn about AIJ’s unique storytelling and creative initiatives that empower individuals to share their health experiences and connect with others in meaningful ways to influence change.
Be A Healthier You
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Yoga and Meditation
Do you feel you’re inflexible?
Need better balance and posture?
Desire to quiet your racing mind?
Anybody can learn, with a little practice and patience.
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Diet and Lifestyle
Our daily habits and routines are the greatest determining factor of our health.
Learn how to manage your physiology naturally, one baby step at a time.
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Abhyanga (Ayurvedic Bodywork)
Abhyanga activates the drainage of the lymphatic system, allowing your body to better process toxins and to spread infection-fighting white blood cells.
This bodywork features an extensive amount of warm oil, tailored to the individual. Available as single-practitioner or tandem (dual) practitioner.
What People Are Saying
“Years ago I tried yoga with a close friend who was a certified teacher and really struggled. After taking a class with Michelle, I realized that her experience and explanation of how to do modifications of poses, really gave me the confidence to continue taking classes.”
— Ron of Levittown, PA
“I never thought I could do yoga because of my chronic back problems. Michelle knew how to teach me yoga with my issues. She knew that standing for me was a problem and taught me yoga with on the floor poses and with chairs. She has a wide range of knowledge and experience making my yoga experience pleasurable!”
— Susan of Oakdale, CA
“(Michelle) has helped me through my migraines and pregnancy. She is very patient and very attentive. She is very knowledgeable and if she doesn’t know the answer, she will research it until she does. She is a great teacher and I highly recommend her..”
— Marissa of Turlock, CA
“Michelle provides a good balance between the physical and the spiritual needs of her students. She senses what fits and changes it up accordingly. As a student, I feel challenged and yet not overworked.”
— Cynthia of Lodi, CA
“I want you to know that ever since the massage I have pooped at the same time every day…a regular poop and that has not happened since my gallbladder surgery in March.”
— Michelle of Modesto, CA
“I have been very happy taking a class with Michelle as an instructor. I am new to yoga and noticed that many of the aches my body experienced are not there anymore from the stretching and movement of the class. One of the many pluses from taking a class with Michelle is she is very patient with new persons and at the end of the class I am very relaxed. I did not find this with other instructors so it is a big plus for me.
— Mike of Modesto, CA