I specialize in private one-on-one yoga instruction for people of all shapes and sizes and for many reasons. People have come to me to deal with a particular illness / injury. People have also sought my services because their doctor told them to try yoga and they were afraid to start in a studio alongside people who already had a practice. I’ve worked with women, men, pregnant ladies, the injured, the fearful, the inflexible and as long as the student has been willing to try, I’ve seen my students have success after success. Read my reviews or ask for references to see for your self!
I’m so excited to share that I have been asked, along with several other amazing local small businesses, to participate in a Holiday Pop-Up Special to be featured on Good Say Sacramento with Yesi Moreno and Cody Starks!
I’m truly grateful for this opportunity to showcase my business and let the community know how yoga and ayurveda can compliment any health care routine, prevent illness, and even reverse imbalances in the body.
I’m also grateful to be associated with these other fine businesses and creatives, all dedicated to making a positive impact in our community:
AND MORE!!
Tune in to watch us LIVE or come out in person to meet the makers and creatives and do your last minute holiday shopping!
December 20 from 7am-10am
You’ll find us at The Event Space
1125 N. Golden State Blvd #G, Turlock, CA.
All-levels yoga stretching happens on Zoom every Monday night.
Students should have a mat and are encouraged to have a pillow and blanket handy as general props. If you use other yoga props you can have those handy also but it’s not mandatory or necessary.
This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you’re visible on screen I will provide feedback on poses.
Normally $20 investment for 60-minute class but all people get 3 free classes through the rest of the year! Reach out for the link today.
Tandem Massage now available!
Assisted by Niccol Bauer, Be You Yoga is able to offer single practitioner AND tandem four-handed Ayurvedic massage.
Be A Healthier You
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Yoga and Meditation
Do you feel you’re inflexible?
Need better balance and posture?
Desire to quiet your racing mind?
Anybody can learn, with a little practice and patience.
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Diet and Lifestyle
Our daily habits and routines are the greatest determining factor of our health.
Learn how to manage your physiology naturally, one baby step at a time.
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Abhyanga (Ayurvedic Bodywork)
Abhyanga activates the drainage of the lymphatic system, allowing your body to better process toxins and to spread infection-fighting white blood cells.
This bodywork features an extensive amount of warm oil, tailored to the individual. Available as single-practitioner or tandem (dual) practitioner.
What People Are Saying
“Years ago I tried yoga with a close friend who was a certified teacher and really struggled. After taking a class with Michelle, I realized that her experience and explanation of how to do modifications of poses, really gave me the confidence to continue taking classes.”
— Ron of Levittown, PA
“I never thought I could do yoga because of my chronic back problems. Michelle knew how to teach me yoga with my issues. She knew that standing for me was a problem and taught me yoga with on the floor poses and with chairs. She has a wide range of knowledge and experience making my yoga experience pleasurable!”
— Susan of Oakdale, CA
“(Michelle) has helped me through my migraines and pregnancy. She is very patient and very attentive. She is very knowledgeable and if she doesn’t know the answer, she will research it until she does. She is a great teacher and I highly recommend her..”
— Marissa of Turlock, CA
“Michelle provides a good balance between the physical and the spiritual needs of her students. She senses what fits and changes it up accordingly. As a student, I feel challenged and yet not overworked.”
— Cynthia of Lodi, CA
“I want you to know that ever since the massage I have pooped at the same time every day…a regular poop and that has not happened since my gallbladder surgery in March.”
— Michelle of Modesto, CA
“I have been very happy taking a class with Michelle as an instructor. I am new to yoga and noticed that many of the aches my body experienced are not there anymore from the stretching and movement of the class. One of the many pluses from taking a class with Michelle is she is very patient with new persons and at the end of the class I am very relaxed. I did not find this with other instructors so it is a big plus for me.
— Mike of Modesto, CA