All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Fat isn't just a nutrient; it's a vital component of our health. It plays a critical role in creating cell membranes, producing essential hormones, forming nerve sheaths, and maintaining the oils that keep our skin glowing and healthy.

Without enough fat in your diet, you risk facing serious health issues. Hormonal imbalances, brittle hair and nails, dry skin, and conditions like Raynaud’s disease—which causes painful sensations in your extremities due to poor circulation—are just a few of the problems that can arise. In short, including healthy fats in your diet is not just beneficial—it's essential for your overall well-being.

In this class, students will learn which fats are most ideal for their unique constitution as well as how to make one of the best fats on the earth, GHEE! Everyone will go home with their own jar of ghee and instruction to make their own. All materials included. $25 in advance; $30 at the door. Space is limited.

Cancelled the week of 1/13/25 ONLY!

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

“Kombucha originated in Northeast China, likely in the Bohai Sea district, around 220 B.C. It was first mentioned in ancient Chinese texts, such as the Records of the Three Kingdoms, where it was described as a "divine tea" with medicinal properties. 

Kombucha is a fermented tea made from sweetened tea and a culture of yeast and bacteria. It's often flavored with fruit, honey, or sugar and contains vitamins, trace minerals, antioxidants, and probiotics. 

In this class, participants will learn more about kombucha, where it comes from, and how to make your own, perpetually!

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

’m so excited to share that I have been asked, along with several other amazing local small businesses, to participate in a Holiday Pop-Up Special to be featured on Good Say Sacramento with Yesi Moreno and Cody Starks!

I’m truly grateful for this opportunity to showcase my business and let the community know how yoga and ayurveda can compliment any health care routine, prevent illness, and even reverse imbalances in the body.

I’m also grateful to be associated with these other fine businesses, all dedicated to making a positive impact in our community:

Hidden Beauty Crystal Shop

Renewed Order by Amethyst

Community with Char

Titas Doughp Sweets

Ascension Healing

Tune in to watch us LIVE or come out in person to meet the makers/creatives and do your last minute holiday shopping!

You’ll find us at The Event Space

1125 N. Golden State Blvd #G, Turlock, CA.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Glow from the Inside thanks to thei Kombucha tea making class!

Are you ready to support your health from the inside out? Digestive issues like bloating, heartburn, and gas are all too common, signaling our systems might need some extra care. Join us at the next Glow-Up where I will be teaching all about nurturing the digestive system and making kombucha tea.

Not only will we be diving into the benefits of digestive wellness, but allso be learning how to care for your own SCOBY and create a variety of delicious kombucha flavors!

Everything you need will be provided so get ready for a hands-on experience that will leave you feeling rejuvenated and empowered to care for your health naturally! Click here to get your ticket - space is limited!

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

CANCELED THIS WEEK ONLY! All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Andy Angel is a certified prenatal yoga teacher and birth doula. Her intent is to help pregnant people with movement to prepare for birth, reduce stress, and create confidence in one’s ability to birth their baby.

In this 1.5 hour workshop, attendees will work on breathing techniques, yoga poses for hip opening, strengthening, strentghing muscles and calming the nervous system. Andy will be teaching flowing movements and explore poses that create length and flexibility in the body. The class finishes with birth art, childbirth education, and deep relaxation!

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.