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How does your digestion ACTUALLY work?
What is normal vs abnormal digestion?
Do you have digestive distresses like heartburn, gas, constipation, belching, heaviness or sleepiness after eating?
Have you had your gall-bladder removed and do you understand the importance of a mindful eating style?
In this class, I'll be sharing what the ancient science of Ayurveda has known for over 5 millennia - it's not what you eat as much as HOW.
Come and be educated on the interplay of your digestive and immune systems and learn simple behaviors you can bring in to your life to create more digestive harmony and better health in general.
$5 investment will get you a WEALTH of knowledge that can CHANGE YOUR LIFE!